Raymond Francis - Never Be Fat Again
English | Audio Book | Size: 487.79 MB
For anyone who battles the bulge, whether it is the dreaded five pounds or significant weight loss, "Never Be Fat Again" offers a refreshing and effective new lifestyle approach to weight control that is truly revolutionary. Most weight-loss books are not worth the paper they’re printed on because they are scientifically and nutritionally unsound. As a result, permanent weight control remains an impossible dream for most people. "Never Be Fat Again" is a different approach. It offers a scientifically and nutritionally sound program for fighting fat at its source—within the cells—that almost guarantees permanent weight loss.
About 11 hours of audiobook, very easy to understand and very helpful if you are trying to change your life instead of just losing weight(and that will come together with the life changing). The author had great chemicals experience, so its a unusual way of understanding the overweight or even health.
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